HOW TO GET THROUGH A CREATIVE BLOCK
Sometimes in life, we may experience an apparent lack of flow, abundance, and creativity. Maybe a constant surge of negative energy, criticism, complaining from yourself or anyone around you and it feels like something you aren’t able to break out of it yet really want to. I want to share with you some tips on how to break out of a creative or negative rut that have personally helped me…
It is very important to understand that safety creates the environment conducive to creativity. We simply cannot create or it is very difficult to if a part of us feels unsafe, in survival mode, in stress, or any other emotionally threatening situation. Safety is largely built within but there are also external factors that can you help create safety as well.
Ask yourself: “What is stressing me out right now?”
Write down any thing that is taking your energy, constantly on your mind, or simply making you fret into anxiety, sadness, or dull feelings.
From there, see if there are any solutions. If there are solutions, I would highly recommend that you take the time to solve it. If there are no apparent solutions, then you need to put the energy to work. Whatever is stressing you, take the energy of stress and channel it into something else such as journaling, painting, a workout, a walk, something to put that energy in.
Get a plant or a special object and set an intention with it.
We can always utilize objects, plants, stones to expand our energy. I love to work with plants. You may purchase or use an already existing beautiful plant or stone and infuse it with your intention to move through a creative blockage, to clear energy for you, or to manifest whatever you desire. Thank it for its collaboration with you and take care of it. If it’s a stone or object, cleanse it, put it under moonlight, sunlight. If it is a plant, care for it with love. Keep it close to you and is it will influence your energy field.
Intense Hydration, Fruits, & Sun.
Think juices, getting sunlight, eating fruits and even solely fruits for however long you feel. Drink coconut water, hydrogen water, mineralized water, tea. Anything refreshing, juicy, and natural that you can get yours hand on. An extra beautiful tip is to charge your beverage and fruits with positive words, wishes, & affirmations. It will work wonders for you. A creative rut is like a dry season. The juices aren’t flowing, life is feeling like a desert… So, hydrate, eat fruits, and get some sunlight. Become that light, river or ocean again.
The Power of Fire
Light a Candle at night and gently stare at the flame. This is called Trataka in Yogic Tradition. Search it up. This will ignite the fire in you and instill inner peace.
Cleanse your space.
Donate old clothes or objects, organize any clutter, mop your floors with vinegar & lemon. Put salt in the corners of your home. Make a cinnamon and salt blend and put it in a bowl at the entrance of your door. Move around furniture if you can. Basically anything to get the energy moving in your home.
Energy Healing & Activation Sessions
This is what helps me the most. Book a session with me and expand your creative energy, remove any blocks coming from your body or energy field, which they always come from there. These sessions are simply powerful and reconnect you with your power from within.
Use what you feel called to and send me an email sharing your results and experience to gaby@holisticspacebygaby.com. I would love to hear.
